As I was recently “called out” by a multimillionaire trustfund kid with a podcast (there are a lot of these) and the physical body of a 40 year old who looks 50, I think it is proper to write an essay about my thoughts on mental health. The lisping trustfund kid brought up my psychotic break in an attempt to shame me and divert from being caught in a lie, which was funny because I have no idea why an old man with a podcast and access to billionaires (family members and friends) has any idea about me or interest in me, but it also really showed me the fundamental difference between myself – a person from a lower middle class background who has suffered greatly from schizophrenia – and him: a person who larps as some sort of moral individual “fighting for a cause” but is really just a spoiled child born into an exploitative and abusive family line of old money. Now that I have gotten the humorous aspects of this situation out of the way, I will attempt to be more serious and analyze what is really at the root of this unpleasant behavior by him.
Something
which is now quite obvious to me which was more abstract prior to this
experience is that I view mental health in a different manner than most people.
For me, somebody struggling from a genetic predisposition (as schizophrenia is)
is not a bad person for this reason. I did not choose to have schizophrenia,
just like I did not choose to have a schizophrenic psychotic break which placed
me first in a psych ward and then in jail. I was not aware I had schizophrenia prior
to this point, so when my episode happened, I was completely oblivious as to
what was going on. I was acting logically and rationally in my own head, but my
own head was functioning in a dysfunctional manner. Internally, I was acting
normally and everybody else was acting bizarre. Of course, now that I have left
that episode and returned to sanity, I know that I was the one acting
bizarrely, that my visions of an apocalypse and noticing of patterns and inability
to sleep were mainly symptoms of a disordered mind misfiring to a serious
degree. The point of this paragraph is to illustrate that my behavior during
that time was bizarre and unsafe, but not because I was acting in a malicious
manner or trying to hurt anybody, but because I was suffering from a problem in
my brain which made my perception distorted and warped. As such, I do not
really have any shame or regret about my actions during that time, I don’t have
any guilt about the problems I caused for myself and others, because there was
absolutely no malicious or evil intention on my part.
Because of
my personal experience with a mental health crisis, I don’t view people doing ridiculous
or mentally ill things as evil people who should be shamed or mocked. I was
lucky in that I have only had one schizophrenic episode that I have since
recovered from mentally (and mostly socially) from, but I know that most schizophrenics
have a hellish existence of reoccurring episodes which essentially removes the
possibility of proper friendships or achievement of life goals in the long
term. The schizophrenic who is not as blessed as I have been will fall through
the cracks and end up in a psych ward or on the streets or in jail. They will
cope with their delusions with drugs that further screw up their mind, and
essentially be tortured until they die. This is not really their fault and does
not make them a bad person, this makes them a sympathetic person to me who I
feel for and wish the best, whatever form “the best” can take in their
particular context.
For me,
mental maladaption is not something to be ashamed of. To be incompatible with mainstream
society, to be unable to hold a normal job, to be dysfunctional because of your
brain is not a mark against your character if it is not something that you can
change. Luckily, through help and care by loved ones and people who are good
people, I have been able to recover and live in a mostly functional manner
since my schizophrenic episode, and I am grateful for that, but I do not hold
any grudge or hatred or bitterness in my heart for when my brain was extremely
dysfunctional. If anything, my negative mental health experiences were some of
the most valuable and important experiences of my life, as they placed me in a
context that was disorienting and could have been humiliating if I was more
prone to feeling shame or humiliation. My experience with schizophrenia has
taught me not to judge people for things outside of their control, to be more
caring to those with mental traits that make life hard for them.
One such
example of how schizophrenia has made me better is my understanding of
transgenderism and gender dysphoria. While that particular mental arrangement
is foreign to me and I cannot really “place myself in their shoes”, I can now
better understand having something in the brain which makes normal life, normal
social interactions, and normal everything “out of reach” in a serious and
sometimes debilitating manner. Because I know that my own psychotic break was
not the result of me having some ill intent or trying to get attention, I can
better meet people like transgenders or those suffering from depression or
bi-polar on a more human and interpersonal level. I don’t feel any shame for my
schizophrenic episode, and I don’t really think transgenders should feel any
shame for their mental arrangement, even though I do not think it’s a
particularly healthy state of mind or path to a happy life.
One thing
that must be mentioned, in the context of this funny but still unpleasant
interaction with trustfund kid and podcaster Felix Biederman, is that I’m not a
particularly sensitive person. As such, I don’t really mind “personal dirt” or
unflattering moments in my life being brought up. I don’t take it personally,
as I don’t respect or care about Felix or anybody in his circles, but it must
be noted that Felix was basically sociopathic and abusive in his behavior. Once
again, this is fine for me because I have dealt with actually bad situations in
life (unlike him) so I don’t really find it emotionally taxing, but I do feel
bad that people like him are sure to do what they did to me to other people who
are more sensitive about their mental health issues. Some will say “this is the
dirtbag left” as an excuse, which is fine and once again I don’t take it personally
as Felix is a loser trustfund kid, but to that I would say that this is not in
line with leftism, this is just a really poor attempt at bullying that has
nothing to do with politics and has everything with being an emotionally
stunted social moron.
To people
like Felix, they don’t really have empathy, most likely because they don’t
actually interact with struggling people on any real level. They have their
trustfund, they have their “theory books”, they have their millionaire and
billionaire capitalist friends who run the media and have banking and lawyer careers,
but they don’t really know what it’s like to suffer. To them, my schizophrenic
episode and the mental health problems of people are marks against us, things
to be used as cruel weapons in some social disagreement. That I had all my
social capital destroyed, that I was in a state of insanity and out of my mind,
that I ended up in a psych ward and later
jail, that I pretty much am unable to get a normal career at this point, is not
something people like Felix care about, because people like Felix don’t really
care about anything except making money. The real leftists I know and am
friends with have been understanding with me, and related to my mental health
issue because they themselves have struggled with similar issues or had friends
and family with similar issues. Because these real leftists were not
performative sociopath podcasters with trustfunds, they did not mock or try to
shame me with moments in my life that were hard.
I have schizoid + some variance of schizotypal. How do I cope with this? My life sucks. i do write some pretty bomb ass poetry though, do you want a copy?
ReplyDeleteBest thing you can do is fix your diet (minimize processed foods), don't consume negative media, try to get fresh air, do some daily exercise (I do calisthenics), hang out in nature on a daily basis (I like walks down by a river) and have some loving friends and family. Also, try to make sure you're getting enough sleep. Niacin might help as well. Sorry to hear about your issue, wishing you the best.
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